Brunnenkresse | Klenk Naturkraft

Scientific name: Nasturtium officinale

Synonyms: Brook cress, water cress

Family: Brassicaceae

Where the plant is found: Eastern and south-eastern Europe

Characteristics: The dark green leaf pieces are very shriveled and usually curled.

Use

In addition to making tea, watercress is excellent for seasoning salads, sauces, soups, etc.

Effect

Stimulates circulation, stimulates digestion

Preparation

Pour 250 ml boiling water over a teaspoon of watercress and leave to infuse for 10 minutes, then strain. The tea infusion should be drunk warm.

Advice

Store in a dry place.

Contained in:

Watercress - PZN 05544153