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Fruity berry smoothie

Ingredients for 2 servings (500 ml):

500ml Klenk – kindergarten tea

200g frozen mixed berries

1 tbsp maple syrup

1 handful of berries of your choice

Pour 500 ml of boiling water over a heaped teaspoon of Klenk kindergarten tea, let it steep for 10 minutes and then strain. Sweeten with 1 tablespoon maple syrup if desired and chill. Put the cold tea with the frozen berries in a blender and blend until creamy. Divide the smoothie into 2 glasses.

The Klenk tip: For a low-carbohydrate snack, add 1 teaspoon of Klenk psyllium husk.


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