Ingredients for 2 servings (500 ml):
500ml Klenk – kindergarten tea
200g frozen mixed berries
1 tbsp maple syrup
1 handful of berries of your choice
Pour 500 ml of boiling water over a heaped teaspoon of Klenk kindergarten tea, let it steep for 10 minutes and then strain. Sweeten with 1 tablespoon maple syrup if desired and chill. Put the cold tea with the frozen berries in a blender and blend until creamy. Divide the smoothie into 2 glasses.
The Klenk tip: For a low-carbohydrate snack, add 1 teaspoon of Klenk psyllium husk.
