2 tablespoons whole flaxseed
2 tablespoons ground flaxseed
1-2 teaspoons sesame seeds
1 egg (size M-L)
Pinch of salt and pepper
Add spices, herbs, mushrooms or ham cubes as desired
Mix the flaxseeds with the egg in a bowl and spread thinly on baking paper, preheat the oven to 180 degrees bottom heat or 160 degrees fan oven, then bake for 15 - 20 minutes (depending on your desired crunchy preference) then cut into bite-sized pieces with a pizza roll.
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